MH charities.

In today’s modern age it’s hard to admit sometimes we need a little help. 
Below are a bunch of organisations that are there for us when we are feeling a little lost & hopeless. 
Just remember, be kind to yourself, it’s okay not to be okay. 

MIND - https://www.mind.org.uk
SAMARITANS - https://www.samaritans.org
CRISIS - https://www.crisis.org.uk  
SHELTER - https://www.shelter.org.uk       
KOOTH - https://www.kooth.com